Class offerings include:
Aerial Yoga
Aerial Yoga
Aerial Yoga
Aerial Yoga Classes
South Georgia Yoga is most often known for our Aerial Yoga offerings.
We have classes at all levels, beginner through advanced.
Our experienced instructors will guide you through each class and help you achieve your Aerial yoga goals.
Pilates
Aerial Yoga
Aerial Yoga
Pilates
Pilates focuses on building core strength, improving flexibility, and enhancing overall body awareness.
Whether you're a beginner or experienced practitioner, modifications are provided to meet individual needs
Expect a full-body workout that leaves you feeling stronger, more flexible, and centered!
Mat Yoga
Spin/ Cycling Fitness
Spin/ Cycling Fitness
Mat / Vinyasa Yoga Classes
Our studio also offers a range of mat yoga classes suitable for beginners and advanced practitioners alike.
Our 200RYT instructors will guide you through each class and help you achieve your yoga goals.
Spin/ Cycling Fitness
Spin/ Cycling Fitness
Spin/ Cycling Fitness
Velocity Indoor Cycling is now with South Ga Yoga!
Our instructors bring years of experience, high energy, and compassionate hearts to each class they lead! Oh! and the playlists are FIRE!!
Spots are limited and only guaranteed with pre-registration.
Save your bike TODAY!